Health Information Week

Mental health resources

Every Mind Matters

The NHS Every Mind Matters campaign offers practical advice to help you keep on top of your mental wellbeing. Read how to deal with anxiety around COVID-19.

Patient stories

The website is put together by the charity Dipex and Oxford University. It contains patients’ stories – mostly videos – of what it feels like to live with various conditions. opens in a new windowSee the healthtalk section on depression.

NHS YouTube videos

Playlist of videos on mental health conditions and therapy from the NHS YouTube channel.

Reading Well

Reading Well website

Book list from The Reading Agency with titles specialising in psychological therapies, common feelings and self-help books. opens in a new windowFind out about Reading Well for mental health.

NHS Choices Moodzone

The NHS site offers practical advice, interactive tools, videos and audio guides to help people with mental-health conditions. opens in a new windowVisit the NHS Choices Moodzone.

NHS Choices website

COVID-19 and trauma

Article from the Patient website about how to cope with traumatic events like the COVID-19 pandemic. opens in a new windowRead article about COVID-19 and mental trauma.

Are you depressed Patient website questionnaire

RCPsych videos

Playlist of videos from the Royal College of Psychiatrists, including advice on COVID-19 and anxiety.

Young Minds

Tips and guidance from the child and adolescent mental health charity on where young people can get mental health support during the COVID-19 pandemic. opens in a new windowClick here for Young Minds COVID-19 advice.

Young Minds website

Free publications

Free downloads from the Mental Health Foundation offering help with mental health at work, overcoming anxiety, managing stress and mindfulness. opens in a new windowRead publications from the Mental Health Foundation.

The Tavistock and Portman